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Bespoke Nutrition Support

  • Dietary analysis

  • Practice based or macro tracking

Personalised Training

  • To fit your lifestyle, goals & the equipment you have access to

  • Exercise videos & training guide

  • Technique checking and feedback

Lifestyle recommendations

  • Sleep, stress, recovery etc

Weekly check-ins and adjustments

  • Daily access to me via email and WhatsApp

  • Weekly check in and video feedback

 

Price per month: £99

Minimum 3 month commitment. Payment will be made by direct debit each month on the anniversary of your first payment & no refunds can be made once you have received your programme