Bespoke Nutrition Support

• Dietary analysis

• Practice based or macro tracking

Personalised Training

• To fit your lifestyle, goals & the equipment you have access to

• Exercise videos & training guide

• Technique checking and feedback

Lifestyle recommendations

• Sleep, stress, recovery etc

Weekly check-ins and adjustments

• Daily access to me via email and WhatsApp

• Weekly check in and video feedback

 

Price per month: £99

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Minimum 3 month commitment. Payment will be made by direct debit each month on the anniversary of your first payment & no refunds can be made once you have received your programme

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